Discover How This 28 day simple "Meal Plan" Changed My Life for the better
My name is Cathy and this is my story. At the age of 52, and a mother to two teenagers, I managed to stay fit and healthy when I was younger. In my younger days during my university days, I loved nothing more than wearing a bikini and going on a beach holiday with my friends.
The pleasure that I got from all the guys “looking” my way, still makes me smile with envy, even after so many years.
My life changed as I grew older, particularly so, after having children.
Even though I acted like it bothered me, I can admit now getting all that extra attention felt really good.
I never imagined that as I got older, I would miss the “good old days” of the guys hitting on me whenever I was on the beach.
But, there I was.
My marriage lacked the “fire” it once had, even when the kids were young. I stopped being “intimate” with my husband. The weekends that we once spent together lying naked in bed, or in the shower, while the kids were away at gradma’s place, gave way to business trips on weekends once the children started growing. He thought that I wasn’t attracted to him anymore.
But really – I felt so fat and ugly that the thought of him seeing a fat elephant naked in front of him made me sick.
I was so tired of the roller coaster I truly felt like I was…
Doomed To A Life Of Being Overweight!
My health was faltering. It was one thing to be upset about the rolls hanging off my belly or the love handles that made every top look terrible or the way my thighs made my over sized jeans appear to be holding back Hoover’s Dam!
It was more than that. As my weight crept up over the years so had my blood pressure and cholesterol levels. The regular visits to the doctor were more of scolding sessions about how my weight was the cause of everything wrong with me! Even something as common as a cold or a headache!
And going through menopause with severe obesity was NOT something I wanted to do.
And That’s When I Got Serious & Started Looking for Answers
I shared this concern with a good friend of mine who had lost weight following a program she found on the internet. I’ve always been skeptical about new things I see online – they always seem to say one thing then give you something else!
But my friend swore by this program and told me all about it. It had worked effortlessly for her, she said, because she was able to manage her existing lifestyle without compromising on her favourite foods and without having to spend hours at the gym.
She had me hooked when she mentioned the word “gym”. At my age my body is just so worn out I don’t have the energy or stamina, and neither the confidence to go to the gym with a bunch of young girls making me look like a fool!
She explained the idea of switching our “bodies fuel”. Women especially deal with this, particularly once they enter the stage of menopause. Our bodies are basically running on sugar or “glucose” all day long. This is why we crave chocolate and sugary drinks all the time more than men do! And the more of it we eat the more we crave it!
But there’s a better fuel for us. One that runs off “fat” that is stored in the body. If you can get your body to burn the stored fat in the body for fueling the body’s energy needs, that’s the real trick to losing weight effortlessly.
In fact, once the body switches to fat burning mode - you don’t even want to spend hours at the gym!
I was blown away with everything I was hearing! The “easy” way to get into fat burning mode, she said, was to eat certain foods while staying away from a few foods that are bad for you anyway. Scientific stuff has its own ways logic, I just wanted to try it for myself and see what happens!
I Mean, If This Plan Could Work For Her… Doesn’t It Stand To Reason It Could Work For Me Too?
Instantly I was blown away. All my favorite foods were there and it told me EXACTLY what to eat for each meal. All the recipes too! And even a grocery list I was able to print right off and take with me to the grocery store. It couldn’t have been more convenient.
Well, actually it could. Because the program also gave me options for eating out too! I could replace any meal I wanted with restaurant or fast food options. I was in heaven!
I Watched As The Fat Melt Away & Got My Life Back!
Instantly I was blown away. All my favorite foods were there and it told me EXACTLY what to eat for each meal. All the recipes too! And even a grocery list I was able to print right off and take with me to the grocery store. It couldn’t have been more convenient.
Well, actually it could. Because the program also gave me options for eating out too! I could replace any meal I wanted with restaurant or fast food options. I was in heaven!
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Page Title Without sweating out hours at the gym! Exercise is COMPLETELY optional . -
Page Title I ate all my favourite foods unlike other diet plans where one is “forced to give up his favourite foods”. -
Page Title For the first time I felt like a “normal” person as my cravings for sugary foods had vanished in 48 Hrs! -
Page Title I never felt that I was starving myself to death! -
Page Title I could still enjoy dinners outside with family and friends knowing that I could order my favourite dessert without having to worry about the calories! -
Page Title The weight came off faster and easier than I ever imagined it could without me having to spend sleepless nights!
I Watched As The Fat Melt Away & Got My Life Back!
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Page Title Without sweating out hours at the gym! Exercise is COMPLETELY optional. -
Page Title I ate all my favourite foods unlike other diet plans where one is “forced to give up his favourite foods”. -
Page Title For the first time I felt like a “normal” person as my cravings for sugary foods had vanished in 48 Hrs! -
Page Title I never felt that I was starving myself to death! -
Page Title I could still enjoy dinners outside with family and friends knowing that I could order my favourite dessert without having to worry about the calories! -
Page Title The weight came off faster and easier than I ever imagined it could without me having to spend sleepless nights!
And It's Important To Note That I Did All This...
And It's Important To Note That I Did All This...
To learn more about this customized diet plan click to ⇩ watch video below ⇩